Refresher Childbirth Class

This three hour class is tailored to meet the needs of the participants. We explore previous birth experiences, review the process of birth, practice positions for birth, discuss comfort strategies and postpartum challenges.  Couples find this class helps them remember information they learned the first time around, guides them to identify choices and goals for this upcoming birth and empowers them to be open to the uniqueness of each birth experience. Busy parents appreciate the short class format and dedicated time to specifically focus on their current pregnancy and upcoming birth, which is not always possible to do with other children to care for.  

To view the class schedule or register for upcoming classes, click here.